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Catalog > Aromatherapy

Aromatherapy

Click this Banner to find the ingredients and supplies you need to make these recepies below.

What is Aromatherapy?

Aromatherapy is a term that was first coined by French chemist, Rene Maurice Gattefosse, in 1928 to describe the practice of using essential oils - taken from natural sources such as plants, flowers, roots, seeds, trees and bark - for the purpose of healing.

The "smell to get well" healing power of essential oils is what attracts holistic enthusiasts to aromatherapy.

Aromatherapy uses essential oils extracted from plants and various natural sources. Aromatherapy essential oils can be inhaled, absorbed directly through the skin, and in some cases even ingested, in order to calm the emotions and harmonize the spirit.

It is the essence, or properties, of these essential oils that give aromatherapy its therapeutic value.

The practice of aromatherapy dates as far back as Ancient Egypt and China when essential oils, organically extracted from plants, were first thought to be used in everything from eye makeup and body fragrance to medicinal treatments for respiratory problems, skin disorders and immune deficiencies.

Presently holistic aromatherapy enthusiasts still make use of essential oils in various different methods. Oils can be burned in essential oil candles and essential oil diffusers which expel mood enhancing vapors to alter one's frame of mind. Essential oils can be rubbed onto the skin to promote digestion and blood circulation during a therapeutic massage or essential oils can be found in lotions. Many aromachologists believe so strongly in natural healing properties that they ingest essential oils, usually in herb and liquid form, in teas and foods.

Here we would like to provide you with some simple recipes you can do to help relieve stress and pamper yourself! 

 

This blend is for relaxation and stress relief. It will induce a deep relaxation of the tissues, muscles and joints, and re-establish a good energy balance.

Blend the following essential oils into one ounce of carrier oil of your choice; Massage as desired. May also be used as a bath oil.

3 drops Lavender 3 drops Tangerine 3 drops Marjoram 1 drop Chamomile

 

An effective analgesic and often used to relieve muscle, nerve and joint pain.

Apply this massage oil to the affected area before a warm bath, then massage the area again after your bath. A nice blend of Lavender & Eucalyptus too, work for even better results.

When massaging small areas like a shoulder you can double the amount of essential oils used.

 example: 20-30 drops per 1 oz. carrier oil

To a large bowl of steaming water, add:

  • 4 drops Sweet Eucalyptus, unrectified is best
  • 4 drops Scotch Pine
  • 3 drops Lemon

    Covering your head lean over the bowl and inhale deeply for 2-5 minutes. May also be added to a diffuser or vaporizer.

    *For Children Use Eucalyptus Smithi, a mild Eucalyptus for children and the elderly.

    Peppermint, LavenderRoman Chamomile
    Put 1 drop of essential oil on each temple and at the nape of the neck.

     Also try: mix 5 drops of Lavender and 1 drop of Peppermint into 1 Tablespoon carrier oil or lotion and massage neck and shoulders.

  •  This mixture stimulates body circulation.

  • Lemon 2 ml
  • Sage 2ml
  • Cypress 2 ml
  • in 100 ml Hazelnut oil
  • Apply 2-3 times per days for 30 days
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